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4Q Method / Health and wellness made simple
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4Q Method / Health and wellness made simple
ABOUT
TEAM
TESTIMONIALS
BLOG
WELLNESS PRODUCTS
COOKBOOK
Schedule An Intro Call
ABOUT
TEAM
TESTIMONIALS
BLOG
Folder: SHOP
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WELLNESS PRODUCTS
COOKBOOK
Schedule An Intro Call

MUSINGS & RECIPES

ROASTED RED PEPPER SOUP (light, creamy, and dairy-free)
4Q Method Recipes Allison Aaron 12/26/25 4Q Method Recipes Allison Aaron 12/26/25

ROASTED RED PEPPER SOUP (light, creamy, and dairy-free)

This is hands-down the most delicious roasted red pepper soup. It’s perfectly balanced by sweet carrots and savory leeks — no acidity from tomatoes and no heaviness from potatoes. Just a subtle sweetness, layered aromatics, and a silky texture that feels indulgent, but isn’t.

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If 2025 taught me anything: hustle to manifest your dreams 🤩, but lean into the slowness when you need it. Can’t wait to see what 2026 brings. Happy New Year! 🤍

#2025recap
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the randomness that resonates lately 🌀🧠
(esp love the last 2 🤍💁🏼‍♀️)
If food feels like… a lot sometimes — you’re not alone. Imagine starting the new year with a deeper understanding of your relationship with food — and tools that actually help you stay grounded when life feels chaotic.
That&r
Thanksgiving 2025 didn’t disappoint — swipe to the last slide to see why we keep going back for more. 🤌🏻
Bumpin thru fall. 🤰🏼➡️🍂🍁🥮