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4Q Method / Health and wellness made simple
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4Q Method / Health and wellness made simple
ABOUT
TEAM
TESTIMONIALS
BLOG
SHOP
WELLNESS PRODUCTS
COOKBOOK
Schedule An Intro Call
ABOUT
TEAM
TESTIMONIALS
BLOG
Folder: SHOP
Schedule An Intro Call
Back
WELLNESS PRODUCTS
COOKBOOK

MUSINGS & RECIPES

IS BEER WORSE THAN WINE FOR WEIGHT LOSS?
4Q Method Musings Allison Aaron 1/18/23 4Q Method Musings Allison Aaron 1/18/23

IS BEER WORSE THAN WINE FOR WEIGHT LOSS?

Beer has gotten a bad reputation for being the alcoholic beverage that you absolutely cannot drink if you’re trying to lose weight. But is that true? What information is this based on? Let’s discuss.

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FOLLOW 4Q METHOD ON INSTAGRAM!

It’s not just what you eat — it’s when you eat that can make all the difference. 🕒 Following the 4Q Method scheduling guidelines gives you the tools to structure your day so you’re never caught off-guard by hunger. 🍴💥

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