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4Q Method / Health and wellness made simple
ABOUT
TEAM
TESTIMONIALS
BLOG
WELLNESS PRODUCTS
COOKBOOK
Schedule An Intro Call
ABOUT
TEAM
TESTIMONIALS
BLOG
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WELLNESS PRODUCTS
COOKBOOK
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MUSINGS & RECIPES

ARE CHEERIOS SAFE FOR YOUR CHILDREN?
4Q Method Musings Allison Aaron 7/26/24 4Q Method Musings Allison Aaron 7/26/24

ARE CHEERIOS SAFE FOR YOUR CHILDREN?

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2016 was a wild ride 🎢 January: trip to Namibia and Capetown for a friend’s epic wedding with a whole crew of friends from all over the world 🌎 👰 Tried to take food pics — wasn’t very good at it. 😝 March: Cuba for a sustainab
Let’s keep food a-political, shall we? Here’s our take on the latest Dietary Guidelines. #HealthyEating #NutritionTips #DietitianApproved #EatWellLiveWell #BalancedDiet #USADietaryGuidelines #NutritionEducation #FoodAsMedicine #EatTheRai
If 2025 taught me anything: hustle to manifest your dreams 🤩, but lean into the slowness when you need it. Can’t wait to see what 2026 brings. Happy New Year! 🤍 #2025recap #4qmethod
the randomness that resonates lately 🌀🧠 (esp love the last 2 🤍💁🏼‍♀️)